7: Fresh Eyes: Why is Mindfulness is Important

Born in country South Australia, Karina Chapman is an Adelaide-based speaker, facilitator and author who has always had a love of communication through both the spoken and written word. Her goal is to inspire others, by sharing the wisdom she has gained throughout her life so far via professional speaking, workshops and books. Karina’s keynote speeches, workshops and books are based on real life experiences and the wisdom gained on her journey.

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